self care

8 Self-Care Practices for Busy Lifestyles

Self-care, for many women, is their drug of choice. Even if you are new to the self-care practice, we can all agree that there is almost nothing better after a long, stressful week than popping on a face mask, curling up with a good book and a piping hot cup of tea. Due to our busy world and overachieving lifestyles, taking the time to look … Continue reading 8 Self-Care Practices for Busy Lifestyles