Long-lasting damage can happen in the body due to bad posture – fact! Recent research, which investigated the effects of technology on our posture, has coined the term ‘tech neck’ — pain and wrinkles across the neck and chest that are derived from time spent looking at computers and handheld devices. Poor posture is a growing problem A complaint such as ‘tech neck’ is just … Continue reading A guide to correcting your posture in the office and avoiding ‘tech neck’