Tag: pain

neck pain
Health

A guide to correcting your posture in the office and avoiding ‘tech neck’

Long-lasting damage can happen in the body due to bad posture – fact! Recent research, which investigated the effects of technology on our posture, has coined the term ‘tech neck’ — pain and wrinkles across the neck and chest that are derived from time spent looking at computers and handheld devices. Poor posture is a growing problem A complaint such as ‘tech neck’ is just … Continue reading A guide to correcting your posture in the office and avoiding ‘tech neck’

Gravity Magazine
back pain
Nutrition

Healthy Vitamins & Good Nutrition For A Healthy Back

As many know, vitamins and proper nutrition are extremely important for having a healthy back & healthy spine. Many people know taking vitamins and natural supplements can be beneficial for improving your back & spine health but the majority do not use the correct natural supplements. The purpose of this article is to dispel all the myths out there on proper nutrition for a healthy … Continue reading Healthy Vitamins & Good Nutrition For A Healthy Back

Gravity Magazine